{"id":4014,"date":"2014-11-09T01:15:00","date_gmt":"2014-11-09T00:15:00","guid":{"rendered":"http:\/\/www.b.shuttle.de\/hayek\/hayek\/jochen\/wp\/blog-de\/?p=4014"},"modified":"2019-09-11T11:56:58","modified_gmt":"2019-09-11T09:56:58","slug":"mal-wieder-an-einer-trainings-einheit-krav-maga-defcon-in-berlin-teilgenommen","status":"publish","type":"post","link":"https:\/\/wp.jochen.hayek.name\/blog-de\/2014\/11\/09\/mal-wieder-an-einer-trainings-einheit-krav-maga-defcon-in-berlin-teilgenommen\/","title":{"rendered":"mal wieder an einer Trainings-Einheit &#8220;Krav Maga Defcon&#8221; in Berlin teilgenommen"},"content":{"rendered":"<ul>\n<li><a href=\"http:\/\/kravmaga.de\/trainingszentren\/berlin-1\/\">http:\/\/kravmaga.de\/trainingszentren\/berlin-1\/<\/a><\/li>\n<li>an diesem Sonnabend endlich mal wieder &#8220;zuhause&#8221; in Berlin<\/li>\n<li>an einer Trainings-Einheit &#8220;Krav Maga Defcon&#8221; Basic teilgenommen;<\/li>\n<li>die Leitung hatte Patrick;<\/li>\n<li>das erste Mal auch mit dem Fahrrad hin und zur\u00fcck quasi &#8220;geflogen&#8221;;<\/li>\n<li>und dabei nur die H\u00e4lfte der Zeit gebraucht, die Google Maps f\u00fcr diese Strecke f\u00fcrs Fahrrad berechnet<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"http:\/\/kravmaga.de\/trainingszentren\/berlin-1\/\"><img data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/www.b.shuttle.de\/hayek\/hayek\/jochen\/wp\/blog-de\/wp-content\/uploads\/sites\/3\/2014\/11\/kravmaga-header-logo.png\" alt='' \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/kravmaga.de\/trainingszentren\/berlin-1\/ an diesem Sonnabend endlich mal wieder &#8220;zuhause&#8221; in Berlin an einer Trainings-Einheit &#8220;Krav Maga Defcon&#8221; Basic teilgenommen; die Leitung hatte Patrick; das erste Mal auch mit dem Fahrrad hin und zur\u00fcck quasi &#8220;geflogen&#8221;; und dabei nur die H\u00e4lfte der Zeit gebraucht, die Google Maps f\u00fcr diese Strecke f\u00fcrs Fahrrad berechnet<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_share_on_mastodon":"0"},"categories":[33,352],"tags":[],"class_list":["post-4014","post","type-post","status-publish","format-standard","hentry","category-avm","category-nicht-zugeordnet"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paO0l8-12K","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/posts\/4014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/comments?post=4014"}],"version-history":[{"count":1,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/posts\/4014\/revisions"}],"predecessor-version":[{"id":10367,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/posts\/4014\/revisions\/10367"}],"wp:attachment":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/media?parent=4014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/categories?post=4014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-de\/wp-json\/wp\/v2\/tags?post=4014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}