wp.jochen.hayek.name/blog-en

Tag: sleep

  • revenge bedtime procrastination

    —

    by

    johayek
    in

    https://en.wikipedia.org/wiki/Bedtime_procrastination https://edition.cnn.com/2021/02/15/health/revenge-bedtime-procrastination-wellness/index.html https://www.bbc.com/worklife/article/20201123-the-psychology-behind-revenge-bedtime-procrastination https://www.webmd.com/sleep-disorders/revenge-bedtime-procrastination https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination

  • fascinating look at the latest research on sleep and brain health

    —

    by

    johayek
    in

    http://www.nytimes.com/2014/01/12/opinion/sunday/goodnight-sleep-clean.html?_r=0 https://twitter.com/timoreilly/status/422732851591651328 : Fascinating look at the latest research on sleep and brain health … chronic sleep disorder … …