{"id":4083,"date":"2014-07-20T02:52:30","date_gmt":"2014-07-20T00:52:30","guid":{"rendered":"http:\/\/www.b.shuttle.de\/hayek\/hayek\/jochen\/wp\/blog-en\/?p=4083"},"modified":"2014-07-20T02:52:30","modified_gmt":"2014-07-20T00:52:30","slug":"saturday-night-jogging-at-berlin-tiergarten-9-61-km-in-005509","status":"publish","type":"post","link":"https:\/\/wp.jochen.hayek.name\/blog-en\/2014\/07\/20\/saturday-night-jogging-at-berlin-tiergarten-9-61-km-in-005509\/","title":{"rendered":"Saturday night jogging at Berlin Tiergarten: 8.8 km in 00:55:09"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/flow.polar.com\/training\/analysis\/20129050\">https:\/\/flow.polar.com\/training\/analysis\/20129050<\/a><\/li>\n<li>V800 with the stride sensor show 9.61 km<\/li>\n<li>Polar Beat shows 8.8 km<\/li>\n<li>the Polar Stride Sensor &#8220;Model:Y8&#8221; needs calibrating \u2013 best probably in a stadium because of the well defined distance of the round<\/li>\n<li>weight after workout: 100 kg \u2013 wow, that&#8217;s a long-term low!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/flow.polar.com\/training\/analysis\/20129050 V800 with the stride sensor show 9.61 km Polar Beat shows 8.8 km the Polar Stride Sensor &#8220;Model:Y8&#8221; needs calibrating \u2013 best probably in a stadium because of the well defined distance of the round weight after workout: 100 kg \u2013 wow, that&#8217;s a long-term low!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_share_on_mastodon":"0"},"categories":[666],"tags":[],"class_list":["post-4083","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paO0kP-13R","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/comments?post=4083"}],"version-history":[{"count":0,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4083\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/media?parent=4083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/categories?post=4083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/tags?post=4083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}