{"id":4274,"date":"2014-09-02T01:20:07","date_gmt":"2014-09-01T23:20:07","guid":{"rendered":"http:\/\/www.b.shuttle.de\/hayek\/hayek\/jochen\/wp\/blog-en\/?p=4274"},"modified":"2014-09-02T01:20:07","modified_gmt":"2014-09-01T23:20:07","slug":"monday-late-evening-jogging-at-hamburg-near-the-elbe-8-00-km-in-004600","status":"publish","type":"post","link":"https:\/\/wp.jochen.hayek.name\/blog-en\/2014\/09\/02\/monday-late-evening-jogging-at-hamburg-near-the-elbe-8-00-km-in-004600\/","title":{"rendered":"Monday late evening jogging at Hamburg near the Elbe: 8.00 km in 00:46:00"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/flow.polar.com\/training\/analysis\/25377772\">https:\/\/flow.polar.com\/training\/analysis\/25377772<\/a>\u00a0(from the V800)<\/li>\n<li>??\u00b0 C, pressure ???.?? kPa, dew point: ??\u00b0<\/li>\n<li>weight afterwards: 9_._ kg<\/li>\n<li>this pic comes from the Polar Beat smartphone app, that&#8217;s why the figures are slightly different:<\/li>\n<\/ul>\n<p><img class=\"alignnone\" alt=\"https:\/\/pbs.twimg.com\/media\/BwewNtcIIAA2zbg.png\" width=\"600\" height=\"416\" \/>\t\t\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/flow.polar.com\/training\/analysis\/25377772\u00a0(from the V800) ??\u00b0 C, pressure ???.?? kPa, dew point: ??\u00b0 weight afterwards: 9_._ kg this pic comes from the Polar Beat smartphone app, that&#8217;s why the figures are slightly different:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_share_on_mastodon":"0"},"categories":[666],"tags":[],"class_list":["post-4274","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paO0kP-16W","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/comments?post=4274"}],"version-history":[{"count":0,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4274\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/media?parent=4274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/categories?post=4274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/tags?post=4274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}