{"id":4461,"date":"2014-10-27T15:28:00","date_gmt":"2014-10-27T14:28:00","guid":{"rendered":"http:\/\/www.b.shuttle.de\/hayek\/hayek\/jochen\/wp\/blog-en\/?p=4461"},"modified":"2014-10-27T15:28:00","modified_gmt":"2014-10-27T14:28:00","slug":"ironman-hawaii-triathlon-masters-all-time-rankings","status":"publish","type":"post","link":"https:\/\/wp.jochen.hayek.name\/blog-en\/2014\/10\/27\/ironman-hawaii-triathlon-masters-all-time-rankings\/","title":{"rendered":"Ironman Hawaii &#8211; triathlon masters all-time rankings"},"content":{"rendered":"<ul>\n<li><a href=\"http:\/\/www.mastersathletics.net\/fileadmin\/html\/Rankings\/All_Time\/ironmanhawaii.html\">http:\/\/www.mastersathletics.net\/fileadmin\/html\/Rankings\/All_Time\/ironmanhawaii.html<\/a>\u00a0\u2013 historical achievements<\/li>\n<\/ul>\n<p>I have to try rather soon, where I fit in.<\/p>\n<ul>\n<li>a marathon time around 4 hours seems achievable<\/li>\n<li>a bike time around 5:15 hours seems achievable as well<\/li>\n<li>I have no serious idea, what my swimming time can be \u2013 I have to go swimming soon in order to try.<\/li>\n<\/ul>\n<p>Just that swimming in a 25 m pool seems the most boring part at all:<\/p>\n<ul>\n<li>you don&#8217;t see a lot,<\/li>\n<li>you can neither listen to music nor to radio.<\/li>\n<li>well, you can sort of &#8220;sing&#8221; to yourself or improve language skills: counting, conjugation, declination in foreignn languages.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.mastersathletics.net\/fileadmin\/html\/Rankings\/All_Time\/ironmanhawaii.html\u00a0\u2013 historical achievements I have to try rather soon, where I fit in. a marathon time around 4 hours seems achievable a bike time around 5:15 hours seems achievable as well I have no serious idea, what my swimming time can be \u2013 I have to go swimming soon in order to try. Just that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_share_on_mastodon":"0"},"categories":[666],"tags":[],"class_list":["post-4461","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paO0kP-19X","jetpack_likes_enabled":true,"amp_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/comments?post=4461"}],"version-history":[{"count":0,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/4461\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/media?parent=4461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/categories?post=4461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/tags?post=4461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}