{"id":769,"date":"2012-01-14T22:56:00","date_gmt":"2012-01-14T22:56:00","guid":{"rendered":"http:\/\/www.b.shuttle.de\/hayek\/Hayek\/Jochen\/wp\/blog-en\/2012\/01\/14\/the-rise-of-programmable-self-quantifying-your-changes-motivational-hacks-programmable-self-by-fred-trotter\/"},"modified":"2012-01-14T22:56:00","modified_gmt":"2012-01-14T22:56:00","slug":"the-rise-of-programmable-self-quantifying-your-changes-motivational-hacks-programmable-self-by-fred-trotter","status":"publish","type":"post","link":"https:\/\/wp.jochen.hayek.name\/blog-en\/2012\/01\/14\/the-rise-of-programmable-self-quantifying-your-changes-motivational-hacks-programmable-self-by-fred-trotter\/","title":{"rendered":"The rise of programmable self. Quantifying your changes + motivational hacks = programmable self. by Fred Trotter"},"content":{"rendered":"<p>\t\t\t\t<a href=\"http:\/\/feedproxy.google.com\/~r\/oreilly\/radar\/atom\/~3\/hWPA1_Z5W7M\/programmable-self-motivation-hacks-digital-data.html\">The rise of programmable self<\/a>: <br \/><a href=\"http:\/\/programmableself.com\/\">Programmable self<\/a> is a riff on the <a href=\"http:\/\/quantifiedself.com\/\">Quantified Self<\/a> (QS). It is a simple concept:<br \/>\nQuantify what you want to change about yourself + motivational hacks = personal change success.<br \/>\n[&#8230;]\t\t\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The rise of programmable self: Programmable self is a riff on the Quantified Self (QS). It is a simple concept: Quantify what you want to change about yourself + motivational hacks = personal change success. [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_share_on_mastodon":"0"},"categories":[666],"tags":[],"class_list":["post-769","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"share_on_mastodon":{"url":"","error":""},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paO0kP-cp","jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":0,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/posts\/769\/revisions"}],"wp:attachment":[{"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/categories?post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.jochen.hayek.name\/blog-en\/wp-json\/wp\/v2\/tags?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}