- http://www.mastersathletics.net/fileadmin/html/Rankings/All_Time/ironmanhawaii.html – historical achievements
I have to try rather soon, where I fit in.
- a marathon time around 4 hours seems achievable
- a bike time around 5:15 hours seems achievable as well
- I have no serious idea, what my swimming time can be – I have to go swimming soon in order to try.
Just that swimming in a 25 m pool seems the most boring part at all:
- you don’t see a lot,
- you can neither listen to music nor to radio.
- well, you can sort of “sing” to yourself or improve language skills: counting, conjugation, declination in foreignn languages.