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Sunday late evening jogging at Berlin Tiergarten: 8.66 km in 00:47:25

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https://flow.polar.com/training/analysis/25243183 (from the V800)
??° C, pressure ???.?? kPa, dew point: ??°
weight afterwards: 98.8 kg
this pic comes from the Polar Beat smartphone app, that’s why the figures are slightly different:

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←Saturday early evening jogging at Berlin Tiergarten: 8.70 km in 00:48:45

through 2014 and 2015 I will exercise with the goal of participating in 2016 in an Ironman Triathlon, preferredly the one in Hawaii→

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