I have “no idea”, what is better for my health:
- a dark (or black) background
- a light (or white) background
I think, the human eye enjoys white as a “general background”, … – so I somehow think, white as background is “more enjoyable”.
I just noticed, that
- my favourite editor has white as background
- and the CLI console has black as background,
and suddenly I found it tiring for my eyes to constantly change between a black and a white background.
My (current) CLI console on Windows is “ConEmu“, and apparently there are just these two colour schemes with white as background:
- “Solarized Light“
I switched to “Solarized Light” for now, because I enjoy its stronger contrast better than the one of “Tomorrow“.
BTW (just in case you/I want to switch back): Its default (resp. previous setting) is “ConEmu“.