- https://flow.polar.com/training/analysis/25798669
- ??° C, pressure ???.?? kPa, dew point: ??°
- weight afterwards: 96.0 kg
Blog
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Thursday evening treadmill running at Hamburg Jungfernstieg: 8 km in 00:42:41
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John 8:7 “he that is without sin among you, let him first cast a stone at her”
In English:
So when they continued asking him, he lifted up himself, and said unto them,
He that is without sin among you, let him first cast a stone at her.In German:
Als sie nun anhielten, ihn zu fragen, richtete er sich auf und sprach zu ihnen:
Wer unter euch ohne Sünde ist, der werfe den ersten Stein auf sie. -
Linux vs AIX – LPIC vs ???
In today’s stand-up meeting we came across an interesting topic: a UNIX questionnaire for team candidates.
I think I did not make myself too popular, when I suggested something like an obligatory LPIC for employees. The background: most of the guys present in the meeting are a little away from the appropriate competence in the UNIX area, and nobody has LPIC or anything comparable. Myself? My UNIX age is like triple the age of the invention of LPIC, and I have always been to proud to go for it, but I should really serve as a sample for a UNIX dinosaur passing such an exam.
I would have loved to push son#1 to do that and then follow him, but I have not yet succeeded getting him going for anything like that. Somebody else, that I can support and “use” for that??? I am thinking of somebody “out there” 🙂
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Wednesday late evening jogging at Hamburg near the Elbe: 8.00 km in 00:42:32
- https://flow.polar.com/training/analysis/25659652 (from the V800)
- ??° C, pressure ???.?? kPa, dew point: ??°
- weight afterwards: 9_._ kg
- this pic comes from the Polar Beat smartphone app, that’s why the figures are slightly different:
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O’Reilly Media book: SVG Essentials
via SVG Essentials.
SVG Essentials takes you through the ins and outs of Scalable Vector Graphics, beginning with basics needed to create simple line drawings and then moving through more complicated features like filters, transformations, gradients and patterns. The second edition is updated throughout, with expanded coverage of animation, interactive graphics, and scripting SVG.
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O’Reilly Media book: Customizing Chef
Take advantage of Chef’s highly customizable design to tackle specific automation issues that you can’t solve by simply using Chef’s tools, resources, and services out of the box. With this practical guide, you’ll examine the internal structure of this configuration management technology and learn where, how, and why to add custom code.
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O’Reilly Media book: AWS System Administration
This book is a comprehensive guide to the administrative features of AWS and how to make the most of them to minimize your administrative work. You’ll learn how to configure and manage powerful AWS tools, such as CloudFormation, OpsWorks, Elastic Load Balancing, and Route 53. AWS administration is no easier than stand-alone server administration—it’s just different, and very rewarding once you set up your automation right. This book shows you how.
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Tuesday evening treadmill running at Hamburg Jungfernstieg: 8 km in 00:42:17
- https://flow.polar.com/training/analysis/25513888
- ??° C, pressure ???.?? kPa, dew point: ??°
- weight afterwards: 96.5 kg
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Monday late evening jogging at Hamburg near the Elbe: 8.00 km in 00:46:00
- https://flow.polar.com/training/analysis/25377772 (from the V800)
- ??° C, pressure ???.?? kPa, dew point: ??°
- weight afterwards: 9_._ kg
- this pic comes from the Polar Beat smartphone app, that’s why the figures are slightly different:
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OkTrends: 10 Charts About Sex: chart#10: correlation between sex and money
http://blog.okcupid.com/index.php/10-charts-about-sex/
Money seems to be a more powerful influence on sex drive than culture or even religion.
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